Best Adjustable Dumbbells for 2020
If you have only a little space for workouts at home, you are not alone. The right and smart solution are in your case Adjustable dumbbells or adjustable weight dumbbells. Adjustable weight dumbbells are very handy especially when your space for exercise is small.They are many types of dumbbells and the question you are asking is: Which are the best adjustable dumbbells? You are not alone looking for exercise solution at home .The adjustable dumbbells can help you to solve the storage and space problems.Chose those adjustable dumbbells which suit your needs.
Our Testing and Experience
In order for you to get an understanding of our experimentation, we accumulated a group of men and women to test these products. Our experts ranged in age and also in physical attributes.
Some of them were well prepared for the task, while others were new to exercising and fitness. Each knew exactly what they were in for and prepared for the task with extreme professionalism.
One of the first things we noticed with these dumbbells was the fact that our testers were able to understand and utilize the Bowflex 552s much easier than the rest.
Although they might look awkward at first glance, they’re very simple. The majority of our testers were able to walk right over, switch the dial, pick them up and begin working out. With some of the others, this was a much lengthier process and took a little more instruction.
On the other hand, the Bowflex dumbbells were special in other ways. For instance, they were extremely versatile and capable of being used for conditioning and strengthening workouts.
Although some of the others faltered in one category or the other, the Bowflex did not! For individuals that are interested in CrossFit or P90X, it might be best to stick with the StairMaster Twist Lock Adjustable Dumbbells, since they’re a little better for conditioning purposes.
However, The StairMaster doesn’t hold a candle to the Bowflex, when it comes to strengthening. Therefore, your needs are important, but the Bowflex is the most well rounded and our testers agreed.
For those that are only interested in strengthen their muscles, the Ironmaster 45-Pound Quick Lock Adjustable Dumbbells are an excellent choice! You can also up the price and get the 75-pound alternative.
These are particularly the best for strengthening purposes only, but they’re still not as well rounded, as the Bowflex. With this in mind, the Bowflex Select Tech 552s are still our top pick!
Differences between Conditioning and Strength Training
Strength training is better known as lifting weights. Most athletes start out by lifting a small amount of weights and progressively work their way up to their maximum potential. You can utilize barbells, dumbbells, and machines to perform strength training exercises. Over time you will see a significant difference in your muscles, because they will become stronger, while building more muscle mass.
These strength exercises do not require rapid changes, because you can take short rest periods in between each rep to change out your dumbbell weights or make adjustments. You will select a suitable amount of resistance and perform a set number of repetitions. You will progressively switch to a heavier weight setting over time.
Condition exercises require building up your cardiovascular system, which means you will need to preform exercises at a quick amount of speed. Some examples of these exercises are running, jumping rope, aerobics, and jogging. Of course, there are a lot of gym exercises such as stationary cycling, as well.
All of these exercises will burn fat at a much quicker pace. Circuit training is basically exercises that are done at a rapid progression and is effective in targeting different parts of the body. Breaks are required between condition training exercises and should last around 20-30 seconds each.
You will definitely benefit more, if you try to incorporate both types of exercises into your weekly workout routine.
How We Formulated Our Plan
Before you go any further, it is essential to learn about our pattern of thought, when we selected the specific dumbbells and testing patterns that we did. Over the years, working out and exercising has changed dramatically. Lightning quick exercise routines, such as the 90X and CrossFit has changed everything and have brought about the need for dumbbells.
Although the adjustable dumbbells aren’t anything new, these programs have undoubtedly increased their popularity significantly. They’re much more reliable and convenient than standard or traditional dumbbells and allow for quicker transitions, when performing these more demanding exercises.
So, we definitely took this information into account. After we picked a specific line of merchandise, we decided to find some of the very best dumbbells on the market. This didn’t take very long, since there are so many excellent resources online.
Fitness enthusiasts aren’t secretive and they’re more than willing to share their information with everyone. With this in mind, we hit up numerous websites, spoke with various individuals and read countless reviews. After we were finished, we had the Bowflex, StairMaster, PowerBlock, Bayou Fitness, MTN Gearsmith and the Ironmaster dumbbells our gym floor.
Our Testing Guidelines
After we got our equipment, we needed to put together some testing guidelines for our “experts”. We decided that it would be essential to test out each of these variations extensively. We knew it would be an excellent idea to test all of the traditional exercises, such as bench presses, squats, lunges, triceps and curls.
Each was first performed in a solo manner. This allowed us to determine the exact performance of each dumbbell for each exercise. Once we determined that the Bowflex were undeniably the most versatile, we moved on to the conditioning.
We allowed our experts to run through various exercises with these dumbbells. Of course, we specifically targeted the P90X and CrossFit, since they’re undoubtedly the most popular. Each tester took a specific dumbbell and a particular section of these exercise plans.
They ran through a different exercise, with different dumbbells. This particular process was repeatedly regularly, until all exercises were completed and all dumbbells were thoroughly tested. This is how we came to our ultimately conclusion.
Ever envied anyone around you, or always dreamed of having a very classic Air conditioned gymnasium with rows and rows of workout tools to help keep you fit?
Why waste time dreaming when you can make your dream come true?
I loved staying fit and keeping my shape, but there’s no time for me to always walk down to the nearest gym around me, or even have the monthly budgets to pay for the gym. Truth is, I love doing every single workout of mine at home, and I guess you might agree with me.
I remembered that several workout tools I bought are always giving me one headache or the other, either it’s too big for my small apartment, or it got spoiled fast and my money got wasted. But I have also used some products that made me smile, which I will also be sharing with you here.
So I decided to meet up with the best trainers around my environment, and also read hundreds of reviews online, not to mentioned that I have had several experience with adjustable dumbbells, so I really know which one is the best. So here, I decided to list out, the top 6 best products in the market today.
Please note that this is my honest review of the best product to help your workout more relaxable and get you the best product.
CHECK OUT BEST ADJUSTABLE DUMBBELLS of 2020
Considerations to Consider When Lifting Heavy
If you normally lift over the 50 pound threshold, you should definitely consider the Ironmaster or PowerBlock dumbbells, because these two brands are very capable of withstanding a lot of workout abuse and they come with a lifetime warranty.
The Bowflex 1090 does not offer these benefits, in the least. Both the PowerBlock and Ironmaster are very compact, so it will definitely make upper strength training, so much easier, even when using a lot of weight. The PowerBlock also offers a quick weight adjustment, while the Ironmaster is very durable and aesthetically appealing.
PowerBlock offers a weight range of 5-130 pounds, which is quite significant, when compared to other brands. Its rectangular box design is very unique and is equipped with an easy to grip handle.
The weight change out increments is optional, but most weightlifters find this design sort of difficult to adjust to, plus the rectangular shapes make them a bit beefy for upper body strength training. If you have large hands, you may have difficulty placing your hands inside of the PowerBlocks box.
PowerBlock Adjustment Options
You will have a pound adjustment option, when using the PowerBlock dumbbell, which is quite time consuming to complete accurately. You have to unlock the unit, remove the core, and then make the preferred 2.5 adjustment to the cylindrical bar.
While most male athletes are okay with the 10 pound increment pound option, women may find that it is a bit too limited for their use. This is basically the same issue that many people have had with the P90X brand. This is not to say that these are not high-quality brands, but only a little limited.
At the end of the day, our experiment was long, tedious and well worth it. If you’re looking for the most beneficial and versatile adjustable dumbbells on the market, you’re going to want the Bowflex SelectTech 552s.
These dumbbells will suit your needs in most categories and will undoubtedly provide you with an excellent workout each and every time!
Getting one of this is advisable, because it’s user friendly,
it’s very easy to use,
It’s the ONLY cheapest product which is featured here today and it’s worth it.
It is very comfortable, when you’re weight lifting.
You can get it for a screaming huge discount of $147.74 (25lbs); $260.24 (50lbs) from Amazon.com
Now it’s Your Turn:
Well, I have done my part in explaining to you in great details, the top 6 best adjustable dumbbells in the market, but it’s your call to choose which one is the best.
But if you asked of my opinion and the best one to use, I would recommend you the Powerblock Elite, because it’s simply one of the best on today’s market and every gym owner is rushing and going for it.
But if you don’t have that kind of money buy it, you can simply go for the Weider SpeedWeight because they are also considered the best, but if it is simply out of your budget, don’t worry, there are still durable dumbbells here as well.
You should try out the Bowflex SelectTech 552, because most people have leaved their reviews and called the product one of the best dumbbells so far.
I’m a 20 plus newlywed, nutrition student and aspiring writer, with a love for chocolate, oatmeal and exercise. I enjoy exercising and learning about nutrition and health, and I am currently training for my first half marathon.