Author: Grace

I’m a 20 plus newlywed, nutrition student and aspiring writer, with a love for chocolate, oatmeal and exercise. I enjoy exercising and learning about nutrition and health, and I am currently training for my first half marathon.

7 Tips for Losing Weight with Green Smoothies

Green smoothies are a perfect food for fat burning. They are packed with fiber, low in fat and very nutrient rich. Before you go and start making your miracle green smoothie, peruse over these tips first. Tip 1 – Just a small amount of healthy fat is great. A tablespoon of flaxseed, chia seeds, some ….

Best Electric Pressure Cookers

Cooking with a pressure cooker has always made life easier in the kitchen but now it has been made even easier with the introduction of electric pressure cookers. Electric pressure cookers take the guesswork out of pressure cooking and you no longer need to have years of experience (and many failed attempts too!) under your ….

5 Best Food Processors For Gifting

All food processors are not made the same. While one may be perfect for one person, that same one will not do what another person needs or wants it to do. For that reason, we decided to pick out five of the best food processors that we could find and let you know the pros ….

8 Reasons Why You Should Eat Local

If you’ve ever grown your own food before, you know how satisfying it is to grow, pick, prepare, and eat the fruits of your labor. Eating local is not as hard as it sounds. Start by finding your local farmer’s market, farm stand, CSA (community-supported agriculture), or grow your own garden. Enjoy the fresh, mouth-watering ….

Omega VRT350 Juicer Review

The Omega VRT350 is credited with being one of the best vertical juicers available for purchase on the market today. Unlike all the other juicers, this juicer was specifically designed to help consumers and businesses produce large quantities of juice while preserving all of the nutrients, vitamins and enzymes extracted from fruits, leafy greens, vegetables ….

Best Outdoor Charcoal Grill

Imagine a smoky, succulent grilled steak or burger while the sun is warm on your back. As the summer months approach, we start to feel happier, more content and start preparing for life on the patio, garden or at the local park. Summer activities are always so much better with a barbecue. Charcoal grills are ….

Top 6 Foods for Healthy Skin

When most people think about healing their acne, they tend to think about creams, lotions and topical products. As a society, we have become accustomed to focusing on the symptoms that we experience and looking for a treatment that targets that specific symptom. This can be a mistake when it comes to acne. Topical treatment ….

Best Juicers for Every Budget and Need

People are very much aware of the importance of eating the right food for their good health- that is an understatement. Vegetables and fruits are on the top list of foods that we need to consume because of the micronutrients, minerals, and vitamins we can get from these. Nevertheless, more often than not, we fail ….

Low Sugar Smoothie Recipe for Radiant Skin

When it comes to acne (and everything else), nutrition is important. Making sure your body is getting all those necessary nutrients and minerals it crucial. If you are going to have healthy skin then you need to have all the necessary building blocks. Most food these days contains significantly less nutrition than they did even ….