Eat well, have fun and amazing life
My family, friends, and regular blog readers know that my New Year’s Resolution is to get rid of the processed food. I’ve been writing about it and living it for sometimes now. In that time, I’ve had a few slip ups but I’m sticking to a 90/10 philosophy to make it more realistic for me. While my ….
Green smoothies are a perfect food for fat burning. They are packed with fiber, low in fat and very nutrient rich. Before you go and start making your miracle green smoothie, peruse over these tips first. Tip 1 – Just a small amount of healthy fat is great. A tablespoon of flaxseed, chia seeds, some ….
Cooking with a pressure cooker has always made life easier in the kitchen but now it has been made even easier with the introduction of electric pressure cookers. Electric pressure cookers take the guesswork out of pressure cooking and you no longer need to have years of experience (and many failed attempts too!) under your ….
All food processors are not made the same. While one may be perfect for one person, that same one will not do what another person needs or wants it to do. For that reason, we decided to pick out five of the best food processors that we could find and let you know the pros ….
If you take a look at the USDA’s food pyramid you’ll find that we are told that grains should be the largest portion of our diet. Many disagree with this, as , because it eliminates more calorie and nutrient-dense foods like healthy fats and proteins. But grains certainly can be a part of a healthier ….
If you’ve ever grown your own food before, you know how satisfying it is to grow, pick, prepare, and eat the fruits of your labor. Eating local is not as hard as it sounds. Start by finding your local farmer’s market, farm stand, CSA (community-supported agriculture), or grow your own garden. Enjoy the fresh, mouth-watering ….
Whether you are lucky enough to live in a country where you can regularly have barbecue food, or you only get the option once or twice a year, it’s important that you get the prep and BBQ maintenance right. When prepared properly and maintained, a BBQ can go down a treat! However, to get things ….
The Omega VRT350 is credited with being one of the best vertical juicers available for purchase on the market today. Unlike all the other juicers, this juicer was specifically designed to help consumers and businesses produce large quantities of juice while preserving all of the nutrients, vitamins and enzymes extracted from fruits, leafy greens, vegetables ….
Imagine a smoky, succulent grilled steak or burger while the sun is warm on your back. As the summer months approach, we start to feel happier, more content and start preparing for life on the patio, garden or at the local park. Summer activities are always so much better with a barbecue. Charcoal grills are ….
When most people think about healing their acne, they tend to think about creams, lotions and topical products. As a society, we have become accustomed to focusing on the symptoms that we experience and looking for a treatment that targets that specific symptom. This can be a mistake when it comes to acne. Topical treatment ….